Happiness Bowl - vegan Tyuna

Happiness Bowl - vegan Tyuna

Happy Ocean Tyuna Bowl on fresh rocket, tomatoes, cucumber and onions


  • 100 g rocket
  • ½ cucumber
  • 200g tomatoes
  • ½ red onion
  • 1 pack of Happy Ocean Tyuna
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • Salt pepper
  • Herbs of your choice (e.g. thyme, oregano, basil, ...)


Wash and dry the arugula and put it in a bowl. Wash tomatoes and cucumber, quarter tomatoes and cut cucumber into half slices.

Drain the juice from the Happy Tyuna and set aside in a bowl.

Peel the onions and halve them. Cut half of the onions into fine rings.

To make the dressing, mix together lemon juice, olive oil, salt and pepper and your favorite herbs.

Add all the ingredients to the rocket in the bowl and add the dressing.

Bon appetit :) !

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